Not Accepting New Clients at this Time. My name is Jessica and I am a Licensed Clinical Social Worker in Virginia and Maryland with 20 years' experience in many states on the East Coast. My Masters in Social Work is from Boston University and I love assisting others to make changes and improve their lives. I am currently accepting clients who are looking for messaging or live typing (chat) sessions. I check messages and respond intermittently from 9 AM - 2:30 PM Monday - Friday and have availability for live chat sessions between 10:00 AM-2:30 PM Monday-Friday. We can use about an hour a week through detailed email check-ins (about an hour a week of reading and writing) or a 45-minute weekly live session and a few briefer email check-ins. I have worked with individuals through brief and long-term therapy. I have special expertise in stress reduction, anxiety, career issues, and addiction recovery. It is important to me to really get to know the person I am working with and adapt my counseling style to meet your needs. I like to set practical goals to help you make changes in your thoughts, feelings, and behaviors that solve problems. I try to provide resources and worksheets so you can continue to focus on your growth outside of messaging or live sessions. It is hard to make this first step and I commend you and hope to work with you. Take care of yourself, Jessica Zike, LCSW

My interactive style is very down-to-earth, infused with sincere and deep compassion. My therapeutic style could be described as eclectic because I will tailor my approach to your needs. I pull strategies from cognitive restructuring, cognitive-behavioral, psychodynamic, rational-emotive, and reality therapies. I am a Licensed Clinical Professional Counselor as well as a Licensed Family and Marriage Counselor with over 28 years of experience in psychotherapy. I hold licenses in both Virginia and in North Carolina. I have extensive experience in helping clients with symptoms of depression, anxiety, PTSD, anger management challenges, basic coping skills, workplace issues, relationship issues, parenting, and many others. Emotional irregularity underlies the challenges most people have that drives them to seek services, and I teach several powerful and simple techniques designed to help regulate these uncomfortable symptoms. I have an expertise in ages 5 - 75. I fully understand and empathize with the difficulty most clients experience in making that first phone call, and will do my best to help you feel comfortable and relaxed. I will be with you every step of the way towards your healing process and am looking forward to meeting you!

I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one process and sort out whatever struggles they may be facing where accessing family and friends is not an option. My most sought out modes of counseling that I find most effective are solution focused, Cognitive behavior, Motivational interviewing , and person centered. These modalities are typically centered around allowing my client to be heard, as well as creating a space of open dialogue for me to learn more about you, and find root causes of presenting problem and begin to explore ways to help either shift the dynamic or shift the though process of the situation to assist in making life fuller, manageable and peaceful.

I AM SEEING: - Women mid 20's to mid 40's - Life’s adjustments, transitions - Anxiety - Relationship guidance - Parental guidance I DO NOT SEE: - Men - Couples - EAP - Substance abuse, - Depression, - Psychosis, or any further serious issues. I see clients as a hammock that has four bars holding them up: Body, Mind, Emotions, and Spirit. We each have weights that we put in our hammocks, both positive and negative stressors. I try to strengthen each pole so that my clients can handle the weight in their “hammocks”. Body: Breathing, to slower heart rate, exercise to lessen cortisol and create endorphins, sleep that regulates mood and focus. Physical history, medications, etc. Mind: Identifying the irrational thoughts that we all have, that contribute to stressors. Biblio therapies, communication skills, career development. Emotions: Process how to express emotions, how they affect thinking, feeling, and perceiving. Need for positive peer group, and community. Spirit: Opportunity to explore spiritual growth, especially when your body, mind, and emotions are worn out!

My name is Richelle and I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in Virginia. I have over seven years of experience working with adults and families challenged with mental health and/or substance use. I love working with people and connecting them to resources needed to work through the challenges they may experiencing. I use a combination of approaches but mainly will focus on being client centered and meeting your needs. I am happy you stopped by and I look forward to connecting with you!

My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and unable to make changes, overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists to move them toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among • other tools to develop an integrative approach that is tailored to each client individually. • My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, work and school anxiety, obsessive thinking, grief as well as career, transitions, academic and life coaching. • I enjoy empowering people to develop new behaviors, cognitions and skills that will lead to an enhanced lifestyle and the ability to handle future challenges. I look forward to working with you. I enjoy people of all backgrounds and consider it a privilege to share in each client's journey. My goal is to help my clients develop insight, create meaning, and establish concrete tools that can be used long after our work has been completed. I do this by creating a positive and supportive environment that allows for vulnerability and growth. I work solely with adults 18 and over, and I look forward to meeting you!

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Maryland, DC and Virginia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Marci Brown Gilpin, LCSW, Certified Telemental Provider (CTMH) Reclaim Counseling: Licensed Clinical Social Workers are professionals that help individuals, families, and groups change behaviors, emotions, attitudes, relationships, and social conditions to restore and enhance their ability to meet their everyday needs. As a Licensed Clinical Social Worker, it is my mission to contribute to the community by providing quality psychotherapy and supportive services. My work identifies the inherent strengths and qualities of individuals, and assists individuals toward applying these within problem areas. My goals focus on providing counseling services that maintain mindful consideration of family and other environmental influences. I believe individuals do not live separate from familial and environmental influences. I also attend to the multifaceted areas that make up the whole of any person’s life experience. An individual’s emotional, physical and spiritual needs require consideration and assessment in order for effective service delivery. I provide counseling to a wide range of individuals experiencing diverse and unique needs. Throughout my career, I have worked with clients experiencing symptoms of grief and loss, past trauma, anxiety, depression, sleep difficulties, disabilities, attention difficulties and hyperactivity, relationship and family problems, infertility and adoption, as well as coping with adjustments due to life changes .

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greetings! my future counselees. I am Antoinette Goss, a Licensed Mental Health Counselor, a Trauma Therapist, National Certified Counselor, and a Substance Abuse Counselor. I use various types of evidence based clinical approaches to therapy such as, Cognitive behavioral Therapy, Motivational Interviewing Therapy, Solution focus Therapy, Client Centered therapy and any other models that would meet the specific needs of the client, family teen or couple. I bring not just book knowledge, but my shared life experiences, in order to bring hope and healing to your struggles. My hope is that you will allow me to come along side you to give you tools, resources , and support that will help you enjoy your life again.

I am a licensed professional in Virginia with four years of experience helping individuals of various backgrounds navigate life’s challenges. I believe that everyone carries within them a unique story and set of experiences. While not everyone gets the chance to share their story, I know it takes courage to open up and be vulnerable. My goal is to honor that courage by providing a safe, welcoming space where you can feel truly heard and understood. I have experience working with clients to address challenges such as stress, anger management, motivation, self-esteem, and confidence, as well as mood-related difficulties like anxiety, depression, and bipolar disorder. Additionally, I have worked with individuals navigating the impacts of complex PTSD and adjusting to significant life changes. My approach combines person-centered and cognitive-behavioral, specifically dialectical behavioral therapy. Together, we can focus on creating a more fulfilling and meaningful life, and I am here to support and empower you throughout that journey. I look forward to working with you!